Hong Kong’s Palace Studios launches additional tech-enabled fitness centre for Personal Trainers

March 13, 2025

Hong Kong’s Palace Studios continue to empower freelance personal trainers and independent wellness practitioners by delivering fully-furnished, tech-enabled fitness studios.

Palace Studios, Hong Kong's pioneering tech-enabled fitness centre, has announced the opening of Palace Five, a premium quality private fitness studio located at 2/F, Winsome House, 73 Wyndham Street, Central.

Based in the heart of Hong Kong's commercial district, adjacent to the Lan Kwai Fong (LKF) and SoHo areas, Palace Five offers local fitness professionals and their clients access to a flexible, on-demand training environment.

Palace Five is equipped with an impressive array of premium branded strength-training equipment, carefully selected to cater to a range of training styles and fitness goals. The studio features machines from top brands, including the dual adjustable pulley, incline hyperback extension, lat row combo, leg extension/leg curl combo, leg platform, pendulum squat, power rack, and an air bike. This equipment helps personal trainers create effective personalised workout programmes for their clients.

Alongside Palace Five, Palace Studios continues to broaden its service offerings. The company has also introduced dedicated Pilates and yoga studios at Palace Three and Palace Six. With the growth in demand for these practical, holistic, mind-body disciplines, Palace Studios is committed to delivering bespoke, private facilities to its clients.

Since its launch in August 2022, Palace Studios has redefined the fitness landscape in Hong Kong by offering a unique, on-demand approach to personal training. Instead of relying on home gyms or traditional fitness centres, personal trainers, Pilates instructors, and yoga teachers can effortlessly book fully equipped, state-of-the-art studios by the hour, all managed seamlessly through Palace Studios' innovative mobile app.

This system allows fitness professionals to select their preferred studio, choose their required time slots, process payment instantly, and secure touchless access with a few taps on their smartphones. Trainers only pay for the time they spend utilising the studio.

This provides flexibility and control over their schedules, which is particularly valuable in today's busy environment. The user-friendly app simplifies the booking process too; trainers download the app, select their desired time and studio, complete the payment, and unlock the studio door to begin their session at the designated time.

Dinesh Nihalchand, founder of Palace Studios notes "the fitness industry has transformed dramatically in recent years, particularly since the COVID-19 pandemic. People increasingly seek more personalised and innovative fitness experiences, moving away from the traditional 'big box' gym model. This shift inspired us to create Palace Studios."

The spacious Palace Five studio is designed to accommodate a variety of training scenarios, from individual sessions to 1-on-1, 2-on-1, or 3-on-1 personal training. This allows local trainers to cater to the needs of their clients and create a bespoke fitness experience.

For more information on Palace Studios

Image top. Palace Five; Image centre: Palace Pilates Studio; Image below: Palce Studio app for personal trainers

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